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Zone Martial Arts

Welcome to Zone Martial Arts

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Sutherland Shire Martal Arts

Discover the World of Martial Arts at Zone Martial Arts

Zone Martial Arts is dedicated to providing a welcoming and inclusive environment for individuals of all ages and abilities.

Our classes are designed to instill self-discipline, respect, and confidence while focusing on safety and leadership. With classes from ages 2 and up, we have a program to suit yours and your families needs.

Join us and be a part of our thriving martial arts community.

About

ZMAX

OUR APPROACH AT ZONE MARTIAL ARTS

Traditional Values

Physical and Mental Focus

Personal Safety

meet the staff

Meet Our Experienced Instructors

Mark Underwood @ Zone Martial Arts

With 28 years of dedicated practice and expertise across multiple disciplines, including Taekwondo, Taekyun, Haidong Gumdo, Sunmudo, Hopaesool, Gonkwon Yusul and Krav Maga, Master Mark is committed to sharing his knowledge and passion for martial arts.

Mark's favourite part of teaching martial arts is that moment when a technique or move comes together for a student, that moment where they just get it and smile.

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Head Instructor

Master Mark Underwood

Jenelle Williams @ Zone Martial Arts

Jenelle is committed to martial arts training and instruction with over 12 years of experience in diverse styles such as Krav Maga, Taekwondo, Hopaesool, Taekyun,  and Sunmudo.

Her extensive skill set showcases her commitment to mastering self-defense and enhancing physical fitness.

Driven by a passion for teaching and empowering others, Jenelle imparts her experience in every class, inspiring students to achieve their fullest potential.​​

Senior Instructor

Jenelle Wiiliams

Alessandro Prometti @ Zone Martial Arts

Alessandro is a highly accomplished athlete, boasting impressive credentials as an Italian BJJ champion and Italian MMA champion. With a purple belt in Brazilian Jiu-Jitsu, he has showcased his skills in various combat sports, amassing 15 amateur MMA fights, 80 BJJ matches, and Muay Thai bouts. His dedication to martial arts and competitive spirit him a standout figure in the fight community.

He loves helping students grow, not only as fighters, but as individuals.

Instructor

Alessandro Prometti

Elaine Ogden @ Zone Martial Arts

Elaine is a passionate martial arts instructor dedicated to helping individuals feel safer and more confident through her diverse training. With experience in Taekwondo, Haidong Gumdo, Taekyun, Hopaesol, Sunmudo, Krav Maga, Zen Chi R Karate, Wing Chun, Kung Fu, and Filipino short sticks, she brings a wealth of knowledge to her classes.

Elaine believes that training should not only enhance self-defense skills but also be a fun and engaging experience. 

Instructor

Elaine Ogden

Margarita Skarps @ Zone Martial Arts

Meet Margarita, a dedicated Krav Maga instructor since 2014, with a background in MMA and Muay Thai. As a qualified personal trainer, she specializes in supporting combat athletes through sports massage, trigger point therapy, assisted stretching, and cupping. Margarita is passionate about teaching body mechanics in self-defense and is committed to helping individuals of all abilities and fitness levels reach their self-defense goals. Join her classes to empower yourself with essential skills and confidence and movement patterns

Instructor

Margarita Skarps

ZMAX logo

Jona is a skilled Krav Maga instructor with a rich background in Kung Fu, MMA, and Karate. His practical approach to martial arts emphasizes effective techniques for real-life self-defense situations. Jona believes in powerful benefits of martial arts not just for physical strength, but also for enhancing mental well-being and resilience. Join him to discover training can empower you both physically and mentally.

Instructor

Jona Spence

Get In Touch with Zone Martial Arts

At Zone Martial Arts we train with purpose.

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We believe martial arts is for everybody — regardless of age, fitness, or experience.

We show up. We train hard. We improve a little every day.

We understand that hard work pays off and consistency is the key to mastery.

We train not only to fight, but to build:

  • Confidence

  • Discipline

  • Strength of character

  • Mental toughness

We respect our instructors. We support our training partners. We push ourselves beyond our limits.

We train for the real world.

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Not fitness. Not sport. Survival.

Contact

ZMAX

WHAT WE OFFER

At Zone Martial Arts, we pride ourselves in being an inclusive club.

There is something for everyone - of all ages and abilities.

 

Alongside our normal class programs we also do other activities. Whether you're looking for - we've got you covered.

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Taekyun

Korean Kicking Style

MMA

Mixed Martial Arts

Haidong Gumdo

(Korean Swords)

FITNESS

Functional for Everyday

1 on 1 Training

Fitness and Martial Arts

OT Partnerships and Neurodivergent Programs

Krav Maga

Real World Self Defence

KIDS CLASSES

For kids aged 2 - 6

Birthday Parties

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