Womens Self Defence - Introduction

Learn practical self defence skills and have fun in a safe environment

  • Starts 19 Aug
  • 25 Australian dollars
  • Port Hacking Road

Available spots


Service Description

Taught by women, this self defence introduction will teach practical self defence skills in simulated environments to build confidence. The class will cover a number of specific situations and how you can use basic skills in unsafe situations. The class will run for 90 minutes starting at 6:30 on August 19. Attendees are also welcome to attend our Functional Fitness class (open for all fitness levels) at 6 to 6:30pm if they wish.


Upcoming Sessions


Contact Details

  • 205 Port Hacking Road, Miranda NSW 2228, Australia

    + 0417088886

    marku@zmax.com.au