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Shire Martial Arts - Zone Martial Arts

TIMETABLE

ZMAX Class Schedule OCTOBER 2026

Little Dragons

 

Monday, Tuesday and Thursday: 10:00–10:30 am — ages

2–5

Monday, Wednesday and Thursday: 4:30–5:00 pm — ages 2–5

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Saturday: 8:45–9:15 am — ages 2–5

Taekyun

 

Tuesday: 4:30–5:15 pm — juniors aged 6–10

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Tuesday: 5:15–6:00 pm — all ages OT class

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Wednesday and Thursday: 5:00–5:45 pm — all ages

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Saturday: 9:30–10:15 am — all ages

MMA

Monday: 6:00–7:00 pm — teens and adults


Wednesday: 6:30–7:30 pm — teens and adults


Thursday: 5:45–6:45 pm — teens and adults

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Combat Sparring

Tuesday: 6:00–6:45 pm — teens and adults

Little Warriors

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Monday, Wednesday and Thursday: 4:30–5:00 pm — ages 6–10•

 

Saturday: 8:45–9:15 am — combined Little Warriors and All Ages Krav Maga

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Haidong Gumdo

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Monday: 5:15–6:00 pm — ages 7+


Wednesday: 5:45–6:30 pm — ages 7+


Saturday: 10:15–11:00 am — ages 7+

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Fighting Fitness

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Monday: 5:30–6:00 pm — youth and adults

 

Wednesday: 6:00–6:30 pm — youth and adults

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GET IN TOUCH

Tel: 0417 088 886     Email: info@zmax.com.au

28/205 Port Hacking Road Miranda 2228

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Zone Martial Arts is based in Miranda and welcomes students from across the Sutherland Shire, including Caringbah, Cronulla, Gymea, Kirrawee, Sylvania, Taren Point and Sutherland.

We offer martial arts classes for preschoolers, kids, teens and adults, including MMA, Taekyun, Haidong Gumdo, self defence and children's martial arts programs.

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Zone Martial Arts - Established in 2009

© 2026 by ZMAX. All Rights Reserved.

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